V.O.W. Jiu-Jitsu Blog"
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The Mental Benefits of Training Jiu-Jitsu: Building Confidence and Resilience Brazilian Jiu-Jitsu (BJJ) is well-known for its physical benefits, like…
Read MorePublished: September 20, 2024
Categories: Beginners Jiu-Jitsu, Brazilian Jiu-Jitsu
Tags: #BJJLifestyle, #BJJTraining, #Confidence, #JiuJitsu, #JiuJitsuForBeginners, #JiuJitsuMindset, #MartialArts, #MentalBenefits, #PersonalGrowth, #Resilience
How Often Should a Beginner Train in Jiu-Jitsu? Starting Jiu-Jitsu is an exciting experience, but one of the most common…
Read MorePublished: September 12, 2024
Categories: Beginners Jiu-Jitsu
Tags: #BeginnerJiuJitsu, #BJJBeginnerGuide, #BJJRecovery, #BJJTraining, #JiuJitsuForBeginners, #JiuJitsuFrequency, #JiuJitsuProgress, #JiuJitsuTips, #JiuJitsuTraining, #TrainJiuJitsu
Position, Control, and Submission: The Core Principles of Jiu-Jitsu Success In Jiu-Jitsu, mastering the essential elements of position, control, and…
Read MorePublished: September 5, 2024
Categories: Beginners Jiu-Jitsu, BJJ Techniques, Brazilian Jiu-Jitsu
Tags: #BJJForBeginners, #BJJTechniques, #BJJTraining, #BrazilianJiuJitsu, #JiuJitsuForBeginners, #JiuJitsuFundamentals, #JiuJitsuPositionControlSubmission, #JiuJitsuPrinciples, #PositionControlSubmission, #SubmissionTechniquesJiuJitsu
The Closed Guard: A Beginner’s Guide to Understanding Jiu-Jitsu’s Essential Position When you first step onto the mats as a…
Read MorePublished: September 2, 2024
Categories: Guard
Tags: #BJJForBeginners, #BJJLife, #BJJTechniques, #BJJTraining, #BrazilianJiuJitsu, #ClosedGuard, #Grappling, #GuardPosition, #JiuJitsu, #JiuJitsuBasics, #JiuJitsuFundamentals, #JiuJitsuJourney, #MartialArts, #SelfDefense, #SubmissionGrappling